5 Simple Ways to Take Temptation Out of the Kitchen

Halestorm Fitness Eating healthier can be tough, but that task becomes extremely difficult when temptations from within the kitchen seem to beckon you. Squash those diet-breakers with these five strategies to help you stay focused on your goals ahead. 1. Begin at the Grocery Store Your grocery cart is the first point of entrance for … More 5 Simple Ways to Take Temptation Out of the Kitchen

Craving a Sweet Healthy Treat?

Sweet healthy treat! Organic cacao powder, almond milk, chia seeds, pumpkin spice, masala tea, banana, and cayanne pepper. (Add ice and blend in blender) You can also add protein powder of your choice! … Enjoy your guilt free treat! 🙂  

Kick Your Water Up a Notch

Add natural flavoring to your water by adding lime and fresh mint leaves, a dash of warm honey is optional. Halestorm Fitness Health Lime Benefits: Digestion: Lime has an irresistible scent which causes your mouth to water and this actually aids primary digestion (the digestive saliva floods your mouth even before you taste it). The … More Kick Your Water Up a Notch